Ashwagandha is sometimes called Indian ginseng , not because it's related 
botanically (it's closer to potatoes and tomatoes), but because its traditional 
uses were similar.Ashwagandha, works as an excellent immune booster that 
nourishes and rejuvenates the nervous system.If you have chronic fatigue, 
backache, poor memory, weak muscle strength, low sexual vitality, and lack 
drive, Ashwagandha (Withania somnifera) is very useful to reduce signs of 
aging.Weak, exhausted, overworked people can add ¼ tsp.of ashwagandha powder to 
a cup of water or warm milk twice daily during the late morning and afternoon.On 
this basis it has been used in hopes of prolonging life, improving overall 
health, enhancing mental function, increasing fertility and libido, augmenting 
physical energy, and preventing infections.
Ashwagandha has powerful antioxidant properties that destroy free radicals 
implicated in aging and numerous diseases.Also remarkable, emerging evidence 
suggests that ashwagandha has anti-cancer benefits .Some traditional uses of 
ashwagandha are also invoked today, such as enhancing sexual function in men, 
increasing fertility in men22 or women, aiding sleep, and enhancing sports 
performance; however, there is no supporting scientific evidence for these 
uses.As an adaptogen, it improves health for people troubled with a poor diet, 
lack of sleep, mental or physical strain, or chemical and environmental 
poisons.
Ashwagandha helps maintain proper nourishment muscle and bone, while 
supporting the proper function of the adrenals and reproductive system.
What Is Ashwagandha Used for Today?Modern herbalists classify ashwagandha as 
an adaptogen, a substance said to increase the body's ability to withstand 
stress of all types.Please be aware that this information is provided to 
supplement the care provided by your physician.It is neither intended nor 
implied to be a substitute for professional medical advice.Always seek the 
advice of your physician or other qualified health provider prior to starting 
any new treatment or with any questions you may have regarding a medical 
condition.
http://www.pkdclinic.org/chinese-herbs/530.html
没有评论:
发表评论