2014年10月8日星期三

Bad Diet Habits Damage Kidney Function of Male

In recent years, a lot of people because of kidney problems, people are trying to use all sorts of medicines to protect the kidney, but the protection of the kidney can't just rely on drugs, but rather to recuperate from the daily life.then which kind of daily life habits will affect the kidneys of male?

1.drinking much bear

if you have attacked by kidney disease and drink bear no limit,renal tubular will be blocked by the deposion of Uric acid, leading to kidney failure.

Recommendation: If the blood test and found kidney problems, I am afraid this time has been impaired renal function does not light up, and their kidneys and other blood tests to understand, not as usual on regular urine because urine is the most simple to understand kidney quickest way.

2.improper consumption of fruits and vegetables

Eat more fruits and vegetables healthy, which is most people's idea, but for chronic renal dysfunction in people, these fruits and vegetables usually are considered to help lower blood pressure naturally high potassium foods containing ingredients, but will result in long-term consumption of their destruction of renal function. In fact, for people who are poor kidney function, potassium also aggravate kidney workmanship ingredients, great for kidney damage.

Recommendation: If you are suffering from chronic renal dysfunction, you should pay attention to proper eating fruits and vegetables, avoid impact on the kidneys. Do not drink too strong vegetable juice, hot pot soup, soup diet to light is appropriate.

3.do not love to drink water

Most men did not drink much interest, do not even think it is important, but in fact this is very likely to cause significant harm to the body. Our metabolism waste is mainly processed by the liver and kidneys, accounting for only 1% of the body weight of the kidneys have to accept a quarter of systemic cardiac output, there will be 1-2 liters of blood per minute through the kidney, therefore, accept the kidney waste far more than other organs and organ. The most important thing is waste kidneys balance, metabolic activity is responsible for the physiological mediator of body water and electrolyte produced, side by side in the urine, but when it carried out these functions, you need enough water to assist.


Recommendation: to develop the habit of drinking more water can dilute the urine, so the urine rapid discharge, not only can prevent stones, while eating too much salt also helps lighten the urine, thereby protecting the kidneys.
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