But what we mentioned doesn’t mean that all kinds of exercises are suitable for patients and the more exercises you take, the better your health is. And there are some tips for patients when they have proper exercises.
Diet plan for CKD patients with exercises
No. Exercise does not give you permission to go off your recommended kidney diet. A diet and exercise program work together. Following one does not mean you can ignore the other. If you notice an increase in your appetite after you begin an exercise program, talk to yourrenal dietitian. They will coach you to make sure your calorie intake is adequate.
Eating restricted foods can endanger your health and may cause problems if you are ondialysis treatment. Always ask your doctor and renal dietitian about eating foods that are not specified in your early or late stage kidney diet. They can tell you what is allowed and what is not. Many restricted foods are limited because of the high amounts of sodium, phosphorus,potassium, fat or sugar they contain. Discuss any foods you would like to add to your diet with your renal dietitian first.
Pay attention to the fluid intake after exercises , if you are on dialysis
If you are exercising and perspiring heavily, you may need to replace lost fluid, depending on which stage of CKD you have.
Tell your renal dietitian about your exercise program. Your dietitian may have you monitor your urine output. If you are urinating less and sweating more, your dietitian may increase your fluid intake. If you do not urinate, your fluid levels will be evaluated. You should talk to your renal dietitian before making any changes to the amount of fluids you are drinking. Your dietitian can give you an idea of how much fluid is good for you and can monitor your hydration. It may take a while to get the proper balance, but if you are giving your dietitian good data, she can determine what is optimal for your body.
In a word, proper exercises are good for the health of patients and patients also should pay attention to quantity, avoiding overworks. In addition, combing with the scientific lifestyle and diet, CKD patients can control the development of the disease, decreasing the pains brought by disease . And we hope what we mentioned can do something for you. If you still want to more suggestions for your CKD, you can send email to kidneyfight@hotmail.com, we will reply you within 24 hours.
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