In recent years, a lot of people because of kidney problems, people are
trying to use all sorts of medicines to protect the kidney, but the protection
of the kidney can't just rely on drugs, but rather to recuperate from the daily
life.then which kind of daily life habits will affect the kidneys of male?
1.drinking much bear
if you have attacked by kidney disease and drink bear no limit,renal tubular
will be blocked by the deposion of Uric acid, leading to kidney failure.
Recommendation: If the blood test and found kidney problems, I am afraid this
time has been impaired renal function does not light up, and their kidneys and
other blood tests to understand, not as usual on regular urine because urine is
the most simple to understand kidney quickest way.
2.improper consumption of fruits and vegetables
Eat more fruits and vegetables healthy, which is most people's idea, but for
chronic renal dysfunction in people, these fruits and vegetables usually are
considered to help lower blood pressure naturally high potassium foods
containing ingredients, but will result in long-term consumption of their
destruction of renal function. In fact, for people who are poor kidney function,
potassium also aggravate kidney workmanship ingredients, great for kidney
damage.
Recommendation: If you are suffering from chronic renal dysfunction, you
should pay attention to proper eating fruits and vegetables, avoid impact on the
kidneys. Do not drink too strong vegetable juice, hot pot soup, soup diet to
light is appropriate.
3.do not love to drink water
Most men did not drink much interest, do not even think it is important, but
in fact this is very likely to cause significant harm to the body. Our
metabolism waste is mainly processed by the liver and kidneys, accounting for
only 1% of the body weight of the kidneys have to accept a quarter of systemic
cardiac output, there will be 1-2 liters of blood per minute through the kidney,
therefore, accept the kidney waste far more than other organs and organ. The
most important thing is waste kidneys balance, metabolic activity is responsible
for the physiological mediator of body water and electrolyte produced, side by
side in the urine, but when it carried out these functions, you need enough
water to assist.
Recommendation: to develop the habit of drinking more water can dilute the
urine, so the urine rapid discharge, not only can prevent stones, while eating
too much salt also helps lighten the urine, thereby protecting the kidneys.
kidneyfight@hotmail.com
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